Budo is often seen as an individual pursuit, but in truth, no one learns alone. You need training partners to practise with, seniors to guide you, and newcomers to remind you where you came from.

That spirit of community goes beyond the dojo walls. In life, having people you can rely on – and being someone others can rely on – makes the journey richer and more meaningful.

Here in Needham Market I’ve seen community in action at the weekly car boot sale, litter picks along the river, and in the small moments – like when a stranger helps someone pay for their shopping.

Community isn’t just about who you know – it’s about showing up for each other.